Resources for Parents and Caring Adults: Mind4Health

Nurturing Conversations to Build Mental Health

Mind4Health is a text message service for caring adults to help them nurture conversations that build mental health. We’ll walk you through three steps to fill your mental health toolbox. In the Respond phase, you’ll learn how to support youth with their mental health. In the Heal and Grow phases, we’ll use our Indigenous lens to put things into context – sharing tips and tools to support your own mental health.

To join, text “Mind4Health” to 65664. Messages include skill-building videos and links to help caring adults talk with youth about mental health, share tips for modeling self-care, and connect youth to mental health resources when needed. Throughout the series, we’ll share inspirational messages from Indigenous relatives, so you know you’re not alone.


Continue Growing & Get Additional Training:


Are you an educator? Check out the mental health wellness activities you can use with your student on the HNY Stand-Alone Lessons page.

Scan the QR Code using your phone for Native Youth Support Resources